Daily energy
Daily calorie and TDEE calculator
Estimate daily energy from age, height, weight and activity. Use the result as a starting point, not a prescribed intake.
Estimated daily energy
Common questions
Before you use this estimate
What is TDEE?
Total daily energy expenditure is an estimate of energy used across a day, including resting needs and activity.
Is the result a measurement?
No. The equation cannot account for every difference in body composition, health or activity. It is not suitable for planning a therapeutic diet.