Food patterns
Diet-quality check-in
Answer five questions about last week’s food pattern to get a simple educational summary. This is not a validated clinical assessment.
Educational diet-quality score
Common questions
Before you use this estimate
Can this identify a deficiency?
No. Deficiencies require appropriate clinical assessment and sometimes testing.
Does a low score mean an unhealthy diet?
The questions cover only a small part of your pattern and circumstances. Use them to consider a manageable change, not to judge yourself.